Mindful walking - SCM New Recovery Approach

 

 

SCM-walks®  for regular clearing of your physical, emotional and mental being        

 Walking is one of the best practices for any kind of Recovery, as it can engage physical, emotional and mental aspects of your being.

SCM Mindful walking practices help you stay present with your steps, feelings and thoughts and consciously engaged with them to get desired results.

Our SCM-walks®, created as a part of Sneza's own healing journey, can serve you as guides and companions during your regular walking practice or they can become part of your favorite Recovery tools.

 

Mindful walking - SCM walks

  

We all get "out of the flow" all of the time .. Find new ways for getting back IN!

 

 

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Mindful walking - SCM walks on Sound Cloud

 

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New approach to Mindfulness

 

 

 

 


 

 

 If you have any questions, feel free to CONTACT us.